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If you feel like you’re consistently working out, eating a balanced diet, sleeping well, and still gaining weight, Dr. Pessah-Pollack says an underlying thyroid condition may be to blame.
A lesser-known fact about weight loss is that your body’s needs and metabolism change after losing weight, according to research.To put it into context, a 110-pound person requires much fewer ...
Here are six instances where weight gain can be healthier than weight loss. 1. Recovering from Disordered Eating or an Eating Disorder ... As a fitness dietitian, Terry often encounters clients ...
As early as 1969, research showed that losing just 3 percent of your body weight resulted in a 17 percent slowdown in your metabolism—a body-wide starvation response that blasts you with hunger hormones and drops your internal temperature until you rise back to your highest weight.
Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...
"Muscle is the most metabolically active tissue we have, so losing it may cause weight creep over time," says Alexander. At the same time, your metabolism naturally slows down with age.
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Perfect Body is a 1997 American drama television film about a young gymnast who develops an eating disorder.It originally aired on NBC on September 8, 1997. [1] It has since aired on Lifetime and ABC Family and been released on DVD.