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2. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   To watch a class, click on the class image. This will take you to the AOL online classes lounge. From there, you may have three options: To watch a class that is on replay, you do not need to do anything. The class will automatically play. To watch a class that is live, click Enter Class. Click Watch Live or Restart Class if the class has ...

3. Let's Get 'Phygital': Fitness Centers Boost Membership ... - AOL

   www.aol.com/lets-phygital-fitness-centers-boost...

   At Brick Bodies, a three-unit fitness center in the Baltimore area, the company offers on-site video training classes from Les Mills, a leading fitness brand that offers an extensive assortment of ...

4. International Sports Sciences Association - Wikipedia

   en.wikipedia.org/wiki/International_Sports...

   The International Sports Sciences Association was founded in 1988, when, "recognizing the need for standardization and credibility, Dr. Sal Arria and Dr. Frederick Hatfield created a personal fitness training program to merge gym experience with practical and applied sciences."

5. National Academy of Sports Medicine - Wikipedia

   en.wikipedia.org/wiki/National_Academy_of_Sports...

   2006: Launch of Corrective Exercise Specialist and Performance Enhancement Specialist certifications. 2009: NASM becomes part of the Ascend Learning family of companies. 2012: Introduction of the Fitness Nutrition Certification. 2015: Acquisition of AFAA and the first Optima Conference.

6. Zumba - Wikipedia

   en.wikipedia.org/wiki/Zumba

   Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.

7. Physical fitness - Wikipedia

   en.wikipedia.org/wiki/Physical_fitness

   Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.