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  2. These Machines Are The Best Way To Get Your Zone 2 Cardio In ...

    www.aol.com/lifestyle/machines-best-way-zone-2...

    Concept 2 SkiErg. Why trainers love it: "Like the rower, you can't cheat," Kanski says."On ellipticals, arc trainers, spin bikes, etc., you can let go of the handles and the machine will still go ...

  3. 7 Popular Cardio Machines for Weight Loss, Ranked by ... - AOL

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    From the classic treadmill to the intense Assault Bike, cardio machines offer a variety of ways to torch calories and boost your metabolism. 7 Popular Cardio Machines for Weight Loss, Ranked by ...

  4. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

    www.aol.com/gym-machine-reigns-supreme-comes...

    This piece of cardio equipment provides “the best bang for your buck,” says Jacqueline Kasen, CPT, a Miami-based coach, master trainer, and senior director of group fitness at Anatomy with the ...

  5. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  6. BowFlex, Inc. - Wikipedia

    en.wikipedia.org/wiki/Bowflex,_Inc.

    BowFlex is the brand name for cardio and strength fitness training equipment. [ 25 ] [ 12 ] The first BowFlex product, BowFlex 2000X home gym, was created in 1986. [ 12 ] BowFlex products now range from cardio machines, [ 26 ] to adjustable dumbbells [ 27 ] and home gyms. [ 28 ]

  7. Health club - Wikipedia

    en.wikipedia.org/wiki/Health_club

    A health club (also known as a fitness club, fitness center, health spa, weight room and commonly referred to as a gym) is a place that houses exercise equipment for the purpose of physical exercise. In recent years, the number of fitness and health services have increased, expanding the interest among the population.

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