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  2. 35 Savory Seitan Recipes We Can't Get Enough Of - AOL

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    iStock. Seitan chicken made fancy with bell peppers and a marinade. Get the recipe: Tik Tok Seitan Chicken Related: 100+ Best Vegan Recipes & Easy Meal Ideas

  3. Looking for a Healthy New Year Recipe? Try This ... - AOL

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    It’s Easy to Batch-Prep. This recipe can be a 30-minute one-and-done meal, or you can make a big batch for the week ahead. ... sauteed tempeh, baked salmon, falafels, or strips of seitan in ...

  4. 30 Vegan Thanksgiving Recipes Everyone Will Be Thankful For - AOL

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    Kathy Hester. Tempeh or seitan, stuffing and sweet potatoes layered together in one elegant Thanksgiving dinner for one or two.. Get the recipe: Easy Vegan Slow Cooker Thanksgiving Dinner Related ...

  5. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

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    Get the recipe. 5. Easy Vegan Pesto-Parmesan Spaghetti with Zucchini (19g Protein) ... Bring on the smoky seitan crumble (which is a stellar chorizo substitute) and plant-based sour cream.

  6. 25 New Recipes to Bring in the New Year - AOL

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    View Recipe. This easy salad draws flavor inspiration from the classic Italian pasta dish cacio e pepe, which translates to “cheese and pepper.” The signature flavors of sharp Pecorino Romano ...

  7. Seitan - Wikipedia

    en.wikipedia.org/wiki/Seitan

    The word seitan is of Japanese origin and was coined in 1961 by George Ohsawa, a Japanese advocate of the macrobiotic diet, having been shown it by one of his students, Kiyoshi Mokutani. In 1962, wheat gluten was sold as seitan in Japan by Marushima Shoyu K.K. It was imported to the West under that name in 1969 by the American company Erewhon. [5]

  8. Gluten - Wikipedia

    en.wikipedia.org/wiki/Gluten

    Gluten, especially wheat gluten (seitan), is often the basis for imitation meats resembling beef, chicken, duck (see mock duck), fish and pork. When cooked in broth , gluten absorbs some of the surrounding liquid (including the flavor) and becomes firm to the bite.

  9. What Happens to Your Body on a Strictly Vegan Diet - AOL

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    Plus, you can often adapt your favorite meat-containing recipes to work with a plant-based alternative. Get started with our Beefless Vegan Tacos, BBQ Seitan Sandwiches or Sticky Sesame Tofu ...