Search results
Results from the WOW.Com Content Network
You’re probably already aware of your feelings at a given moment. You know that you laugh more when you’re feeling happy; when you’re sad, you cry. ... Examples of Emotional Regulation ...
To find out more about the blunders often made by emotionally immature people, we spoke with psychologist and podcast host Dr. Kiki Ramsey and psychologist, speaker and author Dr. Patricia Dixon ...
Empathy is generally described as the ability to take on another person's perspective, to understand, feel, and possibly share and respond to their experience. [1] [2] [3] There are more (sometimes conflicting) definitions of empathy that include but are not limited to social, cognitive, and emotional processes primarily concerned with understanding others.
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.
This showing that as we age, we gain a better understanding of situation modification and being able to emotionally self-regulate. [22] Examples of situation modification may include injecting humor into a speech to elicit laughter [23] or extending the physical distance between oneself and another person. [24]
Hatfield, et al., theorize emotional contagion as a two-step process: First, we imitate people (e.g., if someone smiles at you, you smile back). Second, our own emotional experiences change based on the non-verbal signals of emotion that we give off. For example, smiling makes one feel happier, and frowning makes one feel worse. [3]
Emotion regulation refers to the cognitive and behavioral strategies people use to influence their own emotional experience. [135] For example, a behavioral strategy in which one avoids a situation to avoid unwanted emotions (trying not to think about the situation, doing distracting activities, etc.). [136]
Emotional quotient (EQ) is a measure of self-emotional control ability, introduced in American psychologist Peter Salovey in 1991. The emotional quotient is commonly referred to in the field of psychology as emotional intelligence [6] (also known as emotional competence or emotional skills). IQ reflects a person's cognitive and observational ...