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  2. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

  3. This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news: You can get this meal on the table in 20 minutes flat. View Recipe.

  4. Doctors Share The 14 Things You Can Do To Lower Dementia Risk ...

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    Take it easy with alcohol. Research finds that so-called "heavy" drinkers are more likely to develop dementia than "moderate" ones. But there's good news: Even dropping your drinking levels from ...

  5. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

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    This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread and a salad for an ultra-satisfying meal. View Recipe

  6. This 10-Minute Meal Warms Me up on Cold Nights

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    Simply Recipes / Ali Redmond. Easy Variations. If you want to switch this recipe up, here are some of my favorite ways to do it: Use chopped Tuscan kale or Swiss chard instead, just note that it ...

  7. Why getting more deep sleep may help improve memory - AOL

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    Given that patients with dementia often experience disrupted deep sleep, these findings underscore the need to better understand and address sleep deficits as part of dementia care and prevention ...

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  9. This Morning Habit Could Be Raising Your Dementia Risk ... - AOL

    www.aol.com/skipping-breakfast-could-raise...

    For some folks, breakfast isn’t the most important meal of the day—it’s the most skipped. From 2015 to 2018, 15% of Americans older than 20 skipped breakfast regularly, according to data ...

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