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A mother-of-two has an unforgettable weight loss journey to share after consistently walking 10,000 steps per day during a time when she was committed to loving herself again. 39-year-old Kelly ...
After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and Lululemon MIRROR workouts to lose weight. I Lost 50 Pounds In 9 Months By ...
Here are some of the top TODAY.com weight-loss journeys from this year and tips for weight-loss success in 2024 from members of Start TODAY: Walking and diet changes helped her lose 114 pounds ...
Here, she shares her weight loss success story. ... Since surgery, Heather has maintained her 125-pound weight loss with a combination of walking, kayaking, swimming, and eating high-protein meals
After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...
After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to doing strength training to lose weight. 'I Lost 100 Pounds By Going Plant ...
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