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The benefits of spontaneity. ... “The more we do new and exciting things, the more we’re able to draw from that knowledge and trust” that everything will be OK, even when things don’t go ...
Flow is the "ultimate eustress experience – the epitome of eustress". [8] Hargrove, Nelson and Cooper described eustress as being focused on a challenge, fully present and exhilarated, which almost exactly mirrors the definition of flow. [8] Flow is considered a peak experience or "the single most joyous, happiest, most blissful moment of ...
Image credits: Iambluedabbadee #34. Public speaking: delivering a speech to more than 100 people on a topic you love and have researched intensively. After giving the speech and answering every ...
By the end of the 1970s, the term "meaning-making" was used with increasing frequency. [10] The term came to be used often in constructivist learning theory which posits that knowledge is something that is actively created by people as they experience new things and integrate new information with their current knowledge. [4]
When you try a new thing it makes you more confident to try to do more new things.” #28 100% All Purpose Flour vs. 100% Whole Wheat Flour (1/2 And 1/2 In The Middle) Same Recipe, Same Process ...
A 2013 literature review on the health and wellness benefits of travel experiences revealed beneficial effects of vacationing. [10] More recent studies report on the positive effects of vacations as both a passive recovery process due to removal from job stress and as the active pursuit of relaxing, pleasurable and physical activities .
FOMO, as a word and as a social phenomenon, has several cultural variants. [50] Before Americans defined FOMO, however, Singaporeans had already named their own version, "kiasu". [51] Taken from the Chinese dialect Hokkien, kiasu translates to a fear of losing out but also encompasses any sort of competitive, stingy or selfish behavior. [51]