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  2. 20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    It's easy to digest, full of nutrients, and is just pure comfort. If you make it in an Instant Pot, it's only ten minutes of prep. Get the Instant Pot Chicken Noodle Soup recipe .

  3. Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

  4. List of broccoli dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_broccoli_dishes

    Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...

  5. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Cheesy One-Pot Chicken-Broccoli Orzo. Photographer: Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell. ... This veggie-packed meal is easy to prepare, ideal for those busy ...

  6. List of American foods - Wikipedia

    en.wikipedia.org/wiki/List_of_American_foods

    This list is not exhaustive, nor does it cover every item consumed in the U.S., but it does include foods and dishes that are common in the U.S. (highly available and regularly consumed), or which originated there. The list is representative only. For more foods in a given category, see the main article for that category.

  7. Negative-calorie food - Wikipedia

    en.wikipedia.org/wiki/Negative-calorie_food

    [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4] However, celery has a thermic effect of around 8%, much less than the 100% or more required for a food to have "negative calories".

  8. 20 Nutritious & Easy Recipes for Seniors - AOL

    www.aol.com/20-nutritious-easy-recipes-seniors...

    2. Tasty tomato tart. This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters ...

  9. These 16 Easy Broccoli Side Dishes Are Better Than a Restaurant's

    www.aol.com/16-easy-broccoli-side-dishes...

    Roasting broccoli is reliably the preparation that converts broccoli haters, young and old alike. It's fast, hands-off, and brings out its sweetness. A finish of parm adds a savory depth. Broccoli ...