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In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.
The teaspoon, tablespoon, and cup are defined in terms of a fluid ounce as 1 ⁄ 6, 1 ⁄ 2, and 8 fluid ounces respectively. The fluid ounce derives its name originally from being the volume of one ounce avoirdupois of water, [citation needed] but in the US it is defined as 1 ⁄ 128 of a US gallon. Consequently, a fluid ounce of water weighs ...
tablespoon (Canadian) tbsp ≡ 1 ⁄ 2 fl oz (imp) = 14.206 531 25 × 10 −6 m 3: tablespoon (imperial) tbsp ≡ 5 ⁄ 8 fl oz (imp) = 17.758 164 0625 × 10 −6 m 3: tablespoon (metric) ≡ 15 × 10 −6 m 3: tablespoon (US customary) tbsp ≡ 1 ⁄ 2 US fl oz = 14.786 764 781 25 × 10 −6 m 3: tablespoon (US food nutrition labeling) tbsp ...
With the above in mind, here are 16 actionable tips to help you lose weight quickly. 1. Eat adequate protein. “Adult women should have 0.75g protein per kg of body weight, while men should have ...
A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...
A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards. Measuring cups are also used to measure washing powder, liquid detergents and bleach for clothes washing.
Protein: 10g per 3 tablespoons “Many vegans struggle to get enough protein at breakfast without eating eggs, so I always recommend adding hemp seeds to non-dairy yogurt, cereal, toast, or ...