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  2. Meralgia paraesthetica - Wikipedia

    en.wikipedia.org/wiki/Meralgia_paraesthetica

    Meralgia paresthetica or meralgia paraesthetica is pain or abnormal sensations in the outer thigh not caused by injury to the thigh, but by injury to a nerve which provides sensation to the lateral thigh. Meralgia paresthetica is a specific instance of nerve entrapment. [5] The nerve involved is the lateral femoral cutaneous nerve (LFCN).

  3. Why You Shouldn't Ignore Your Constant Cold Feet

    www.aol.com/why-shouldnt-ignore-constant-cold...

    So having cold hands and feet, and generally feeling chilly is common, Rivera-Martinez says. Eating dark-green veggies , fortified breads and cereals , eggs, and red meat can decrease your risk ...

  4. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    Cryotherapy, the withdrawal of heat from an individual's body via the application of cold modalities to reduce tissue temperature, has been known as a treatment intervention for the overall management of musculoskeletal injuries, especially when it comes to relieving pain and improving functional outcomes after total knee arthroplasty.

  5. The loud cracks and pops may seem satisfying, but the experts warn against trying these maneuvers at home. When it comes to neck or back adjustments, leave it to trained and licensed chiropractors ...

  6. Paresthesia - Wikipedia

    en.wikipedia.org/wiki/Paresthesia

    Paresthesia, also known as pins and needles, is an abnormal sensation of the skin (tingling, pricking, chilling, burning, numbness) with no apparent physical cause. [1] Paresthesia may be transient or chronic, and may have many possible underlying causes. [ 1 ]

  7. At 67, Denise Austin Shares 3 ‘Effective‘ Exercises for ...

    www.aol.com/67-denise-austin-shares-3-123000246.html

    Denise Austin demonstrated three simple exercises for “leaning out” and “firming and toning” thighs on Instagram. The moves can be done right at home.

  8. Amplified musculoskeletal pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Amplified_musculoskeletal...

    Treatment for notable pain intensity without identifiable pathophysiology can include psychotherapy to alleviate psychological stress. Physical therapists, psychologically informed physical therapists in particular, can coach people on exercises they can do everyday at home. Clinicians who use this diagnosis sometimes apply it to children and ...

  9. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

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