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  2. Masticatory force - Wikipedia

    en.wikipedia.org/wiki/Masticatory_force

    The force generated during routine mastication of food such as carrots or meat is about 70 to 150 newtons (16 to 34 lbf). The maximum masticatory force in some people may reach up to 500 to 700 newtons (110 to 160 lbf ).

  3. Muscles of mastication - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_mastication

    The four classical muscles of mastication elevate the mandible (closing the jaw) and move it forward/backward and laterally, facilitating biting and chewing. Other muscles are responsible for opening the jaw, namely the geniohyoid , mylohyoid , and digastric muscles (the lateral pterygoid may play a role).

  4. Chewing - Wikipedia

    en.wikipedia.org/wiki/Chewing

    Chewing or mastication is the process by which food is crushed and ground by the teeth. It is the first step in the process of digestion, allowing a greater surface area for digestive enzymes to break down the foods. During the mastication process, the food is positioned by the cheek and tongue between the teeth for grinding.

  5. Nankali's Masticatory Force Systematization - Wikipedia

    en.wikipedia.org/wiki/Nankali's_Masticatory_Force...

    The force generated during routine mastication like having carrots or meat is about 70-150N although in some people with specific conditions it may reach up to 500-700N.; [5] Dr. Ali Nankali continued the masticatory force study and observed a number of mastication acts by individuals using computer.

  6. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

  7. Masseter muscle - Wikipedia

    en.wikipedia.org/wiki/Masseter_muscle

    In anatomy, the masseter [help 1] is one of the muscles of mastication. Found only in mammals, it is particularly powerful in herbivores to facilitate chewing of plant matter. [5] The most obvious muscle of mastication is the masseter muscle, since it is the most superficial and one of the strongest.

  8. The Fastest Way to Debloat After a Big Meal, According to ...

    www.aol.com/fastest-way-debloat-big-meal...

    In fact, according to San Diego-based registered dietitian and ACSM-certified exercise physiologist Wendy Bazilian, Dr.P.H., M.A., RDN, “Gentle movement, like a post-meal walk, stimulates the ...

  9. Traveling for Christmas? Stay healthy with these 7 tips - AOL

    www.aol.com/traveling-christmas-stay-healthy-7...

    Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst, shares his top tips for preventing illness during holiday travel.