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  2. 5. Bagels. Nutrition information: 270-330 calories, 1-6g fat, 56-58g carbs, 9-12g protein, 2-11g sugar, 2-7g fiber Unfortunately, all the breakfast sandwiches and egg bites are off the menu for ...

  3. Eat these foods in moderation: Poultry (chicken, turkey, duck) Eggs. Dairy products (cheese, yogurt, milk) Limit these foods: Red meat (beef, pork) Fatty or processed meats (hot dogs, sausages ...

  4. 14 foods you think are dairy-free — but aren’t - AOL

    www.aol.com/article/lifestyle/2019/03/29/14...

    The post 14 Foods You Think Are Dairy-Free—But Aren’t appeared first on Reader's Digest. Related articles. AOL. The very best gifts for men, from $2 to over $100. AOL.

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Fit for Life diet: Recommendations include not combining protein and carbohydrates, not drinking water at meal time, and avoiding dairy foods. [83] [84] Fruitarianism [85] Gluten free diet, while essential for people with celiac disease or gluten sensitivity, has also become a fad. [86] [87] [88] Grapefruit diet [77] [89] Lamb chop and ...

  6. Pareve - Wikipedia

    en.wikipedia.org/wiki/Pareve

    The general rule on such matters is that an item accidentally containing dairy ingredients could be considered pareve if the dairy is present in a fraction of less than 1/60 (1.67%) of the total [15] though, in commercial pareve food production supervising agencies often try to be stricter than that. However, people with allergies can be ...

  7. Lacto vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Lacto_vegetarianism

    The uric-acid free diet of Alexander Haig was lacto-vegetarian. On this diet only cheese, milk, nuts, certain vegetables, and white bread could be eaten. [11] [12] [13] Mahatma Gandhi was a notable lacto-vegetarian, who drank milk daily. [14] In 1931, Gandhi commented that: I know we must all err. I would give up milk if I could, but I cannot.

  8. Vegan cheese - Wikipedia

    en.wikipedia.org/wiki/Vegan_cheese

    In the 1990s, vegan cheese sometimes cost twice as much as dairy cheese. [5] Strawberry-flavored vegan cream cheese, made with whey protein produced by microbes. From 2018 to 2020, several new companies were founded to make animal-free cheese, including New Culture, Change Foods, Legendairy Foods, and Better Dairy.

  9. A definitive ranking of dairy-free cheeses: The good ... - AOL

    www.aol.com/news/definitive-ranking-dairy-free...

    Today’s dairy-free cheese market has made real strides in texture and palatability, using all kinds of creative flavorings in addition to the usual yeast extract, like olive or citrus, but it ...

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