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  2. What You Should Know Before Taking a L-Theanine ... - AOL

    www.aol.com/know-taking-l-theanine-supplement...

    Are There Any Benefits to Taking L-theanine? ... it typically has about 200 mg per serving, quite a bit more than the standard 6 mg or so in a cup of tea. ... a 2023 study review did find that L ...

  3. 13 Healthiest Energy Drinks, According to a Dietitian - AOL

    www.aol.com/13-healthiest-energy-drinks...

    These drinks also contain L-theanine, a type of amino acid known to help reduce stress and anxiety, which can help balance out the energizing effects of caffeine. $41.99 at Amazon Buy Now

  4. The Exact Right Time to Take L-Theanine - AOL

    www.aol.com/lifestyle/exact-time-l-theanine...

    The bottom line: While L-theanine may have the potential to enhance your life and benefit your health in certain areas, “always discuss your individual potential risks and benefits of starting a ...

  5. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder. [4] [6] The right-handed enantiomer, D-theanine, is less-studied. Theanine is sold as a dietary supplement and is considered to be safe at doses up to 250 milligrams (mg) by the US Food and Drug ...

  6. Talk:Theanine - Wikipedia

    en.wikipedia.org/wiki/Talk:Theanine

    A 2020 review concluded that L-theanine supplementation of 200–400 milligrams per day may reduce stress and anxiety in people with acute stress, but there was insufficient evidence for the use of L-theanine as a prescription drug to treat stress and anxiety. Kimen8 20:48, 29 March 2024 (UTC)

  7. Sominex - Wikipedia

    en.wikipedia.org/wiki/Sominex

    The list of unapproved chemicals for use as a sleep aid included not only those recommended for banning in 1979, but several others including acetaminophen, aspirin, and passion flower extract. [34] Pharmaceutical manufacturer GlaxoSmithKline owned the Sominex brand in 2011, and announced their decision to divest it in April 2011. [35]

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