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Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...
All around, olive oil is a great grocery store buy, ... The low-fat yogurt varieties lining the shelves might be lower in calories, but with the lack of fat, they're also less satisfying. Opting ...
Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...
Step 5. Place about 2 tablespoons of each batter (start with the plain banana batter and end with nutella batter) into each muffin cup sprayed with cooking spray. Using a butter knife gently swirl the batters together. Step 6. Bake for 14-16 minutes or until toothpick comes out of a muffin clean.
Blueberry Banana Muffins – Subtly sweetened with bananas and a little bit of brown sugar, these low sugar muffins are a great way to start the day or enjoy as a mid-afternoon snack with a cup of ...
In July 1988, the company started its hyperstore Big Bear Plus concept in Wintersville, Ohio (140,000 sq ft (13,000 m 2)), and Bridgeport, Ohio (100,000 sq ft (10,000 m 2)), the stores featured 40 percent food and 60 percent general merchandise. The concept was a combination of its Harts Stores (29 stores in 1991) and the Big Bear Grocery format.
The operations of Buy-Low Foods and Quality Foods, also owned by the Jim Pattison Group, merged into the rebranded company. [7] Later that year, Pattison Food Group acquired Roth’s Fresh Markets, a chain of grocery stores in Oregon , marking its first retail expansion outside of western Canada.
Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
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