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  2. Discus throw - Wikipedia

    en.wikipedia.org/wiki/Discus_throw

    The event consists of throwing a heavy disc, with the weight or size depending on the competitor. Men and women throw different sized discs, with varying sizes and weights depending on age. The weight of the discus is either governed by World Athletics for international or USA Track & Field for the United States.

  3. 11 Exercises Women Should Do Every Day to Lose Weight

    www.aol.com/lifestyle/11-exercises-women-every...

    We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. ... RELATED: 5 Best Cardio Workouts for Faster Weight Loss. 3. Pushups.

  4. Doctors Explain How To Lose Weight On Ozempic While Still ...

    www.aol.com/doctors-explain-lose-weight-ozempic...

    Hasan's decision to invest in her muscle maintenance made total sense: While muscle loss is an issue for women to consider when losing weight by any means, the impact appears to be more drastic ...

  5. 10 Best Low-Impact Exercises for Weight Loss - AOL

    www.aol.com/10-best-low-impact-exercises...

    Battle rope workouts offer an excellent, low-impact solution for achieving your weight-loss goals. Their rhythmic, full-body movements engage multiple muscle groups without placing undue stress on ...

  6. Weight throw - Wikipedia

    en.wikipedia.org/wiki/Weight_throw

    The heavy weight is 56 lb, or four stone (25.4 kg). For all female athletes, the weights are 14 and 28 lb (6.35 and 12.7 kg). For male master class or senior athletes, the weights are 28 and 42 lb (12.7 and 19.05 kg). The weight is thrown one-handed from a rectangular (4.5 feet by 9 feet) area behind a toe board or trig.

  7. Lisa Brix Pedersen - Wikipedia

    en.wikipedia.org/wiki/Lisa_Brix_Pedersen

    In her first appearance at the Team Championships, Pedersen won the 2023 European Athletics Team Championships Second Division discus throw, scoring 16 points with a 59.20 m throw. [1] She had already secured a winning throw by the end of the fifth round, but on her sixth and final throw she improved even further.

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