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2. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Many stress management techniques cope with stresses one may find themselves withholding. Some of the following ways reduce a lower than usual stress level temporarily, to compensate the biological issues involved; others face the stressors at a higher level of abstraction:

3. 7 Low-Stress Ways to Start Decluttering - AOL

   www.aol.com/7-low-stress-ways-start-162007607.html

   7 Low-Stress Ways to Start Decluttering. Angela Haupt. February 20, 2024 at 11:20 AM. Credit - Illustrations by Brown Bird Design.

4. Less stress, more joy: 5 simple ways to make the ... - AOL

   www.aol.com/lifestyle/less-stress-more-joy-5...

   It goes without saying that the holiday season can be an emotional, stressful time of the year. According to a 2023 poll by the American Psychological Association, 89% of U.S. adults feel stressed ...

5. 5 ways to reduce your stress this year - AOL

   www.aol.com/news/5-ways-reduce-stress-174251565.html

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6. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   It is a way for people to maintain their mental and emotional well-being. [2] Everybody has ways of handling difficult events that occur in life, and that is what it means to cope. Coping can be healthy and productive, or unhealthy and destructive. It is recommended that an individual cope in ways that will be beneficial and healthy.

7. Low frustration tolerance - Wikipedia

   en.wikipedia.org/wiki/Low_frustration_tolerance

   Low frustration tolerance (LFT), or "short-term hedonism," is a concept utilized to describe the inability to tolerate unpleasant feelings or stressful situations.It stems from the feeling that reality should be as wished, and that any frustration should be resolved quickly and easily.