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2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

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   Kombucha is a cold tea drink made with sugar, tea, yeast, and bacteria, according to the Mayo Clinic.Yeast and bacteria are grown together to make a "culture," which is then combined with the tea ...

3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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   Kombucha, a fermented, carbonated tea known for its sour taste, is made from a combination of tea, sugar and SCOBY, or symbiotic cultures of bacteria and yeasts. It’s high in antioxidants ...

4. Functional beverage - Wikipedia

   en.wikipedia.org/wiki/Functional_beverage

   A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

5. Not all kombucha is good for your gut, dietitians say. Here's ...

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6. 5 Best Weight-Loss Workouts for Seniors - AOL

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   Keep reading for the five best weight-loss workouts for seniors. And when you're finished, don't miss A 63-Year-Old Yoga Instructor's Top 3 Moves for Better Mobility . Workout #1: Pulls and Presses

7. The 10 Best Weight-Loss Exercises for Seniors - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!Weight loss is a common goal for many of my senior clients, and regular exercise plays a crucial role in achieving and maintaining a healthy weight ...