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  2. How a Fan Can Keep Your Home Cool

    www.aol.com/fan-keep-home-cool-192927765.html

    (You wouldn’t want both window fans facing into the home because that would increase air pressure and reduce the cooling efficiency.) And you can place a third blower, such as a box fan, on the ...

  3. Health effects from noise - Wikipedia

    en.wikipedia.org/wiki/Health_effects_from_noise

    Sound levels as low as 40 dB(A) can generate noise complaints [43] and the lower threshold for noise producing sleep disturbance is 45 dB(A) or lower. [ 44 ] Other factors that affect the annoyance level of sound include beliefs about noise prevention and the importance of the noise source, and annoyance at the cause (i.e., non-noise related ...

  4. What is sunset anxiety? Here's how to know if you have late ...

    www.aol.com/sunset-anxiety-heres-know-day...

    Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.

  5. Window fan - Wikipedia

    en.wikipedia.org/wiki/Window_fan

    A small twin window fan with thermostat A large single whole-house window fan with three-speed control and intake/exhaust switch The same fan, in operation. A window fan is a fan designed to be placed inside the frame of a window. Window fans have been used for many decades to maintain comfortable temperatures and ventilation within one's home ...

  6. Environmental noise - Wikipedia

    en.wikipedia.org/wiki/Environmental_noise

    Environmental noise can also convey a sense of liveliness in an area, which can be desirable. The adverse effects of noise exposure (i.e. noise pollution) could include: interference with speech or other 'desired' sounds, annoyance, sleep disturbance, anxiety, hearing damage and stress-related cardiovascular health problems. [3]

  7. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Winter brings less daylight and colder temperatures, which can disrupt sleep. Seasonal Affective Disorder (SAD) is more common in winter due to the lack of sunlight, causing sleep disturbances.

  8. The top 7 mental health challenges of the holidays and how to ...

    www.aol.com/top-7-mental-health-challenges...

    This stress and exhaustion can take a toll on mental health—exacerbating things like anxiety, depression, insomnia, and irritability (in addition to the literal and figurative headaches). There ...

  9. Noise-induced hearing loss - Wikipedia

    en.wikipedia.org/wiki/Noise-induced_hearing_loss

    The ear can be exposed to short periods of sound in excess of 120 dB without permanent harm — albeit with discomfort and possibly pain — but long term exposure to sound levels over 85 dB(A) can cause permanent hearing loss. [31] There are two basic types of NIHL: NIHL caused by acoustic trauma; NIHL that gradually develops.