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  2. Here's What Happens to Your Body If You Eat Bananas ... - AOL

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    “Many people, especially women, suffer from muscle cramps or restless legs during the night, which can interfere with sleep. A magnesium deficiency could be the cause of this. A banana a few ...

  3. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

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    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  4. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

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    It helps reduce hunger. Bananas are a low-calorie food but high in fiber and can fit into a healthy diet for weight loss. In order to feel sustained when enjoying a banana, you may want to pair it ...

  5. Banana bag - Wikipedia

    en.wikipedia.org/wiki/Banana_bag

    Magnesium is stated to be beneficial for patients with terminal illness because deficiency can cause nerve pain and muscle cramps. [ 5 ] Banana bags (more narrowly, thiamine) are under-used when alcoholics present to the hospital with illnesses other than alcohol withdrawal, especially for critical illnesses such as sepsis, traumatic brain ...

  6. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Muscle soreness may remain after the cramp itself ends. These cramps are more common in older people. [13] They happen quite frequently in teenagers and in some people while exercising at night. Besides being painful, a nocturnal leg cramp can cause much distress and anxiety. [14] The precise cause of these cramps is unclear.

  7. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    The most common causes of hypercalcemia are certain types of cancer, hyperparathyroidism, hyperthyroidism, pheochromocytoma, excessive ingestion of vitamin D, sarcoidosis, and tuberculosis. [3] Hyperparathyroidism and malignancy are the predominant causes. [14] It can also be caused by muscle cell breakdown, prolonged immobilization ...

  8. Muscle cramps are a pain. These expert-approved tips can help ...

    www.aol.com/muscle-cramps-pain-expert-approved...

    A healthcare provider can help determine the underlying cause of your muscle cramps and tailor an individualized treatment to help relieve symptoms. This article contains affiliate links. If you ...

  9. Cardiologists Are Begging You Not to Make This One Mistake ...

    www.aol.com/lifestyle/cardiologists-begging-not...

    “Zero dietary sodium intake may lead to clinically significant low blood sodium levels, which can cause severe muscle cramps, weakness, nausea and vomiting, seizures and coma, shock or even ...

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