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  2. 16 Masturbation Secrets That Will Just Make the Whole Thing ...

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    4) Use a Fleshlight (or another masturbation sleeve). Sex toys aren't just for people with a vulva. For penis-owners, Emily Morse, a sex expert and host of the popular podcast Sex with Emily ...

  3. β-Endorphin - Wikipedia

    en.wikipedia.org/wiki/Β-endorphin

    Global function of β-endorphin is related to decreasing bodily stress and maintaining homeostasis resulting in pain management, reward effects, and behavioral stability. β-Endorphin in global pathways diffuse to different parts of the body through cerebral spinal fluid in the spinal cord, allowing for β-endorphin release to affect the ...

  4. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins may contribute to the positive effect of exercise on anxiety and depression. [43] The same phenomenon may also play a role in exercise addiction . Regular intense exercise may cause the brain to downregulate the production of endorphins in periods of rest to maintain homeostasis , causing a person to exercise more intensely in order ...

  5. Sexual anhedonia - Wikipedia

    en.wikipedia.org/wiki/Sexual_anhedonia

    It is thought that people with sexual anhedonia have a dysfunction in the release of the chemical dopamine in the nucleus accumbens, the brain's primary reward center.This part of the brain is thought to play a role in pleasurable activities, including laughter, exercise, and music.

  6. How To Boost Endorphins Without Exercise - AOL

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  7. Dopamine fasting - Wikipedia

    en.wikipedia.org/wiki/Dopamine_fasting

    Proponents of dopamine fasting see a benefit from taking periodic breaks from technologies which are seen as addictive, such as smartphones. Dopamine fasting is the general practice of "fasting" or abstaining from any impulsive and behavioral addictions in order to cope with such addictions and thus attempt to reset to a healthier lifestyle.

  8. This Is What Happens to Your Brain When You Orgasm ... - AOL

    www.aol.com/entertainment/happens-brain-orgasm...

    The combination of dopamine, serotonin and oxytocin is already pretty dreamy, but the brain takes that natural high to the next level when you reach the big O by releasing endogenous (i.e., made ...

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