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  2. How to Prevent and Treat Hemorrhoids, According to Doctors - AOL

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    Soften your stool. Constipation is one of the main causes. ... Psyllium husk fiber (which you can buy in unflavored powder form or under brand names like Metamucil), works as a sponge, helping to ...

  3. The 3 Most Important Things Your Poop Reveals About Your ...

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    A diet high in fiber makes stool softer, while a low-fiber diet can cause hard, dry stools, Dr. Uradomo says. ... such as the psyllium fiber found in Metamucil, Dr. Dumot says. Second, your poop ...

  4. What Dietitians and Doctors Want You to Know About Fiber ...

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    So, if you have constipation, it can help soften stool and make it easier to pass, and if you have diarrhea, it can help create firm stool,” she adds. Cassetty recommends this pick from NOW ...

  5. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    Drinking 1- 2 L of water every day can prevent some uncomfortable symptoms by making the stool soft and bulky. The risk of intestinal obstruction from insoluble fiber in susceptible individuals, [26] fluid imbalance leading to dehydration and mineral deficiencies may increase if more than 50 g of fibre is ingested per day. For this reason ...

  6. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Bulk-forming laxatives, also known as roughage, are substances, such as fiber in food and hydrophilic agents in over-the-counter drugs, that add bulk and water to stools so they can pass more easily through the intestines (lower part of the digestive tract). [2] Properties. Site of action: small and large intestines; Onset of action: 12–72 hours

  7. Metamucil - Wikipedia

    en.wikipedia.org/wiki/Metamucil

    Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).

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