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James notes oregano oil can help to "reduce LDL cholesterol levels, which are referred to as the bad kind, while helping increase the good cholesterol (HDL)," which was observed in a study ...
“Women over 50 typically experience hormone shifts which may cause their nutritional needs to change,” says Markyia Nichols, MD, and chief medical officer at Ciba Health, a digital integrated ...
Oregano is a culinary herb, used for the flavour of its leaves, which can be more intense when dried than fresh. It has an earthy, warm, and slightly bitter taste, which can vary in intensity. Good-quality oregano may be strong enough to almost numb the tongue, but cultivars adapted to colder climates may have a lesser flavour.
Oregano leaves are widely used as a culinary herb, and its oil is often used as a dietary supplement, although there is no clinical evidence that it has any effect on human health. This photograph of an inflorescence of oregano was taken in Keila , Estonia; the petals of the flowers depicted are approximately 5 millimetres (0.20 inches) in length.
Pot marjoram or Cretan oregano has similar uses to marjoram. Hardy marjoram or French/ Italian/ Sicilian marjoram (O. × majoricum), a cross of marjoram with oregano, is much more resistant to cold, but is slightly less sweet. [16] O. × hybridum is known as showy marjoram or showy oregano.
Benefits of intermittent fasting over 50. There are a few perks you’ll likely enjoy if you try intermittent fasting over 50. Weight loss. This is a big reason why many people try intermittent ...
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