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  2. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    The mold contamination may occur from soil or poor storage, and be spread by pests. High levels of mold growth typically appear as gray to black filament-like growth. Eating mold-infected and aflatoxin-contaminated pistachios is unsafe. [38] Aflatoxin contamination is a frequent risk, particularly in warmer and humid environments.

  3. Pistachio oil - Wikipedia

    en.wikipedia.org/wiki/Pistachio_oil

    In all vegetable oils, the composition can vary depending on the cultivar, environmental conditions, harvesting, and processing. [1] [2]The intense coloration, very characteristic of pistachio oil, is due to the content of chromophores, particularly chlorophyll and carotenoids.

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    When it comes to prevention, eating a well-balanced diet that incorporates iron-rich foods can lower your risk of developing iron deficiency. Because pregnancy and menstruation can take tremendous ...

  5. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are oils extracted from the seed, rather than the pulp or fruit, of a plant. Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs.) [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [8] which are creations of ...

  6. 8 Benefits of Eating Healthy Fats - AOL

    www.aol.com/lifestyle/8-benefits-eating-healthy...

    Keep reading to learn eight potential benefits of eating healthy fats, especially when they are included as part of a balanced and healthy diet. 1. You May Have Improved Heart Health.

  7. Fruits & Veggies – More Matters - Wikipedia

    en.wikipedia.org/wiki/Fruits_&_Veggies_–_More...

    Fruits & Veggies—More Matters is designed to encourage Americans to eat more fruits and vegetables for better health. [citation needed] Produce for Better Health Foundation launched a consumer website in March 2007 aimed at educating Gen X moms about the Fruits & Veggies—More Matters campaign and the benefits of eating more fruits and ...

  8. We Ranked Costco’s Thanksgiving Pies From Worst to Best - AOL

    www.aol.com/ranked-costco-thanksgiving-pies...

    3. Kirkland Signature Pumpkin Pie. This single-crust pumpkin pie was undeniably the steal of the bunch, at just $5.99 for 68 ounces. (If you’re feeding 12 people, that’s a little over 50 cents ...

  9. Plant-based diet - Wikipedia

    en.wikipedia.org/wiki/Plant-based_diet

    Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

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