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The casual English practice of animal husbandry allowed sheep to roam free, consuming a variety of forage. Forage-based diets produce meat with a characteristically strong, gamey flavor and a tough consistency, which requires aging and slow cooking to tenderize. [22] Fats and oils derived from animals were used to cook many colonial foods.
Because of the influence of New Englander health reformers, the most well known of whom is Sylvester Graham, this region is fairly conservative with its spices, but typical spices include nutmeg, ginger, cinnamon, cloves, and allspice, especially in desserts, and for savory foods, thyme, black pepper, sea salt, and sage.
Olive oil and wine (brought over to the colonies in large earthenware jars) were essential staples for any Spanish kitchen. Fruits (like peaches, figs, and watermelons), nuts and beans (like almonds, field peas, and garbonzo beans) and spices (like saffron, cinnamon, and different types of peppers) were brought to Florida from all over the world."
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Traditional New England cuisine is known for a lack of strong spices, which is because of local 19th century health reformers, most prominently Sylvester Graham, who advocated eating bland food. [3] Ground black pepper, parsley , garlic , and sage are common, with a few Caribbean additions such as nutmeg , plus several Italian spices.
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Colonial goods stores are retailers of foods and other consumer goods imported from European colonies, called colonial goods. During the nineteenth century, they formed a distinct category of retailer in much of Europe, specializing in imported, non-perishable dry goods like coffee , tea , spices , rice , sugar , cocoa and chocolate , and tobacco .