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Most motion sickness medications work best when you take them 20-40 minutes before you start traveling, so make sure to plan ahead, says Malka. Avoid taking motion sickness medicines after the ...
A big fear among many first-time cruisers and even experienced sailors is getting seasick.. The rocking of a cruise ship on the waves can create motion or seasickness as your body struggles to ...
In many cases, therapy can be an incredibly valuable way to help overcome travel anxiety, says Skolnick. “Cognitive behavioral therapy, in particular, can be very helpful in treating travel ...
The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being. There are several models of stress management, each with distinctive explanations of mechanisms for controlling stress.
Airsickness is a specific form of motion sickness which is induced by air travel [1] and is considered a normal response in healthy individuals. Airsickness occurs when the central nervous system receives conflicting messages from the body (including the inner ear, eyes and muscles) affecting balance and equilibrium.
Cinnarizine is predominantly used to treat nausea and vomiting associated with motion sickness, [6] vertigo, [8] Ménière's disease, [9] or Cogan's syndrome. [3] It is one of only a few drugs that has a beneficial effect in the chronic treatment of the vertigo and tinnitus associated with Ménière's disease.
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