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Wednesday: Braised Brisket with Tomatoes & Onions (ingredients not included in shopping list) Thursday: Rotisserie Chicken Salad Melt Friday: Creamy Pesto Shrimp with Gnocchi & Peas. Get the ...
Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
The lean ground beef packs this dinner with protein (and has less saturated fat than higher-fat ground beef) while the whole-wheat elbow macaroni adds fiber, which helps support healthy digestion ...
Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)
The cauliflower adds gut-healthy fiber to the meal. Inspired by loaded baked potatoes, we top the gnocchi and cauliflower with bacon, Cheddar, sour cream and chives.
Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast.
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