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  2. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Myth #5: Eating peanuts during pregnancy can make your baby allergic. ... While nuts provide a good amount of protein, they’re known primarily for being rich in healthy fats. If you eat a plant ...

  3. 5 myths about what pregnant women can and can't eat ... - AOL

    www.aol.com/lifestyle/2016-03-24-5-myths-about...

    'Many women think it's just too confusing to understand which fish are OK to eat, so they avoid all types,' according to the Northwestern Memorial Hospital. 5 myths about what pregnant women can ...

  4. Feeding babies peanuts protects from allergy into ... - AOL

    www.aol.com/feeding-babies-peanuts-protects...

    Researchers from King’s College London found that introducing peanuts into babies diets early achieved long-term prevention of peanut allergy.

  5. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    It should be taken as at least 0.4 mg/day throughout the first trimester of pregnancy, 0.6 mg/day through the pregnancy, and 0.5 mg/day while breastfeeding in addition to eating foods rich in folic acid such as green leafy vegetables.

  6. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    In fact, peanuts boast more protein than most nuts, clocking in at over 7 g per 1-oz serving. (Almonds and pistachios have about 6 g of protein, cashews have about 5 g, and walnuts have 4 g in the ...

  7. These Snacks Are All Whole30 Approved So You Know They Must ...

    www.aol.com/snacks-whole30-approved-know-must...

    Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, chia pudding, nuts, and pickles.

  8. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    Despite so many benefits, moderation is still important when it comes to eating peanuts. For one, a cup of the nuts contains more than 800 calories and 72 grams of fat, ...

  9. Here's Exactly What Happens to Your Body If You Eat Peanut ...

    www.aol.com/heres-exactly-happens-body-eat...

    And unfortunately, eating peanut butter and jelly sandwiches every day could prompt weight gain. "Peanuts, while high in healthy fats, are also higher in calories, and overdoing it on peanut ...

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