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  2. Weight-Loss Gimmicks That Are a Complete Scam - AOL

    www.aol.com/weight-loss-gimmicks-complete-scam...

    Diet Creams. It sounds ridiculous, but self-proclaimed weight-loss and "trimming" creams actually exist. There are creams that invite users to rub them in, sit back, and watch their midsections ...

  3. Nivea Fined for Claiming Skin Cream Caused Weight Loss - AOL

    www.aol.com/news/2011-07-05-nivea-fined-for...

    The maker of Nivea skin creams has agreed to settle Federal Trade Commission charges of false advertising by claiming one of its skin creams helps consumers melt away excess pounds. The settlement ...

  4. BBB warns of acai berry weight-loss scam - AOL

    www.aol.com/news/2009-01-08-bbb-warms-of-acai...

    For premium support please call: 800-290-4726 more ways to reach us

  5. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    The burning feeling people describe when practicing resistance training is caused by the production and accumulation of lactic acid in muscle during exertion via the process of anaerobic respiration, and has nothing to do with the fat surrounding the area. Muscle development and improvement can be shown more easily in lean people.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    There is a commonly claimed figure that "95% of dieters regain their weight after a few years", but this is a "clinical lore" based on a 1953 primary study, [38] with newer evidence demonstrating long-term weight loss after dieting under supervision, [25] [26] [39] although a 2007 review found that one-third to two-thirds of dieters had slight ...

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