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  2. Nelumbo lutea - Wikipedia

    en.wikipedia.org/wiki/Nelumbo_lutea

    American lotus is an emergent aquatic plant. It grows in lakes and swamps, as well as areas subject to flooding. The roots are anchored in the mud, but the leaves and flowers emerge above the water's surface. The petioles of the leaves may extend as much as 2 m (6.6 ft) and end in a round leaf blade 33–43 cm (13–17 in) in diameter. Mature ...

  3. Lotus seed - Wikipedia

    en.wikipedia.org/wiki/Lotus_seed

    A lotus seed or lotus nut is the seed of plants in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine . Mostly sold in dried, shelled form, the seeds are rich in protein , B vitamins , and dietary minerals .

  4. Nelumbo nucifera - Wikipedia

    en.wikipedia.org/wiki/Nelumbo_nucifera

    Lotus seeds are mostly oval or spherical, with sizes varying according to varieties. They are generally 1.2–1.8 cm long, with diameters ranging from 0.8 to 1.4 cm and a weight of 1.1–1.4 g. After lotus seeds have been decorticated and peeled, they are edible and rich in nutrients and can be dried for storage.

  5. The 10 most surprising health findings from 2024 - AOL

    www.aol.com/10-most-surprising-health-findings...

    What's more, gender doesn't make as much of a difference in monogamy as some may think: 28% of women and 31% of moms say they cheat from time to time, as do 38% of men and 39% of dads.

  6. Oldest viable seed - Wikipedia

    en.wikipedia.org/wiki/Oldest_viable_seed

    The second oldest viable seed recorded is a 1,300-year-old sacred lotus (Nelumbo nucifera) recovered from a dry lake bed in northeastern China in 1995. [ 7 ] [ 8 ] A previously unknown species of Commiphora , possibly the source of the biblical medicinal extract tsori , was successfully germinated from a single seed in 2010 and carbon-dated to ...

  7. The #1 Nutrient to Help You Sleep When You’re Traveling ...

    www.aol.com/lifestyle/1-nutrient-help-sleep...

    Magnesium-rich foods and beverages like whole grains, spinach, legumes, soymilk, and nuts and seeds can help you wake up feeling refreshed and get the most out of your travel experience. When that ...

  8. Lotus (genus) - Wikipedia

    en.wikipedia.org/wiki/Lotus_(genus)

    Lotus, a latinization of Greek lōtos (), [2] is a genus of flowering plants that includes most bird's-foot trefoils (also known as bacon-and-eggs) [3] and deervetches. [4] Depending on the taxonomic authority, roughly between 70 and 150 species are accepted, all legumes; American species formerly placed in the genus have been transferred to other genera.

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