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2. These Are The Mental Health Apps That Psychologists Actually Use

   www.aol.com/mental-health-apps-psychologists...

   These 10 best mental health apps come recommended by psychologists and offer ... and Shapiro suggests this app for stress relief, anxiety control, and self-awareness. ... 29k is a free, non-profit ...

3. 5 Mental Health Apps to Get Therapy for Less - AOL

   www.aol.com/5-mental-health-apps-therapy...

   Everyone — or nearly everyone — can benefit from therapy. Whether you’re working through daily stress or a past trauma, speaking regularly with a therapist provides a healthy outlet for ...

4. 7 therapy apps for when you really need to talk to someone - AOL

   www.aol.com/7-therapy-apps-really-talk-090000875...

   Finding the right mental health counselor or therapist can be a long, frustrating process. Without a recommendation from a trusted friend, it means sorting through internet or insurance listings ...

5. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental fitness is a mental health movement that encourages people to intentionally regulate and maintain their emotional wellbeing through friendship, regular human contact, and activities that include meditation, calming exercises, aerobic exercise, mindfulness, having a routine and maintaining adequate sleep.

6. Digital media use and mental health - Wikipedia

   en.wikipedia.org/wiki/Digital_media_use_and...

   "Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...

7. Attention deficit hyperactivity disorder - Wikipedia

   en.wikipedia.org/wiki/Attention_deficit...

   [221] [62]: 6 Associated mental health problems include depression, anxiety disorders, and learning disabilities. [220] Some ADHD symptoms in adults differ from those seen in children. While children with ADHD may climb and run about excessively, adults may experience an inability to relax, or may talk excessively in social situations.