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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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    This sugar substitute is naturally ... stevia can be used in liquids and baking as a healthier alternative to sugar. Stevia is 200 times sweeter than sugar and is processed from the stevia leaf ...

  3. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  4. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

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    For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by half a cup as ...

  5. So, Is Stevia Good for You or Not? Registered Dietitians ...

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    Find out how it actually stands up as a sugar substitute. For premium support please call: 800-290-4726 more ways to reach us

  6. List of unrefined sweeteners - Wikipedia

    en.wikipedia.org/wiki/List_of_unrefined_sweeteners

    Dried and powdered Stevia leaves. In a few species of plants the leaves are sweet and can be used as sweeteners. Stevia spp. can be used whole, or dried and powdered to sweeten food or drink. Uniquely, stevia contains no carbohydrates or calories. [17] Jiaogulan (Gynostemma pentaphyllum), has sweet leaves, although not as sweet as Stevia. [18]

  7. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil. [4] [5] The active compounds in stevia are steviol glycosides (mainly stevioside and rebaudioside).

  8. Stevia vs. Splenda: Which Sugar Substitute Is Healthier? - AOL

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    Good news for those who are committed to reducing their sugar intake but can’t stomach the taste of unsweetened coffee: Sugar isn’t the only way to satisfy a sweet tooth. The only bad news is ...

  9. Truvia - Wikipedia

    en.wikipedia.org/wiki/Truvia

    Truvia (also shown as truvía) is a brand of stevia-based sugar substitute developed jointly by The Coca-Cola Company and Cargill.It is distributed and marketed by Cargill as a tabletop sweetener as well as a food ingredient. [1]

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