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  2. 20 Easy Dinners To Make With Canned Beans - AOL

    www.aol.com/20-easy-dinners-canned-beans...

    This riff on the beans and rice from the Caribbean uses canned kidney beans as a shortcut. Simmer the rice with coconut milk for extra richness. Scotch bonnet chili brings some heat.

  3. Home canning - Wikipedia

    en.wikipedia.org/wiki/Home_canning

    Pressure canning is the only safe home canning method for meats and low-acid foods. This method uses a pressure canner — similar to, but heavier than, a pressure cooker. A small amount of water is placed in the pressure canner and it is turned to steam, which without pressure would be 212 °F (100 °C), but under pressure is raised to 240 °F ...

  4. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  5. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    [21] [23] [24] In addition to being a main ingredient, the beans also serve to thicken the stew. [18] Pinto beans and other similar varieties are more commonly used in the Spanish-speaking Caribbean and Latin America. [1] Canned beans can also be used to prepare stew peas, and it may be cooked in a pressure cooker. [1]

  6. Pressure cooker - Wikipedia

    en.wikipedia.org/wiki/Pressure_cooker

    A stovetop pressure cooker. A pressure cooker is a sealed vessel for cooking food with the use of high pressure steam and water or a water-based liquid, a process called pressure cooking. The high pressure limits boiling and creates higher temperatures not possible at lower pressures, allowing food to be cooked faster than at normal pressure.

  7. 25 Healthy Chili Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/25-healthy-chili-recipes...

    With ingredients like black beans, kidney beans, corn, and sweet potatoes, you'll also get a boost of filling fiber, too. Get our recipe for Crock-Pot Vegetarian Chili . 6.

  8. Bean salad - Wikipedia

    en.wikipedia.org/wiki/Bean_salad

    Bean salad is a common salad composed of various cooked beans—typically green, wax, kidney, and/or lima beans—tossed in a sweet-sour vinaigrette. [1] Variant ingredients include fresh raw onions, bell pepper, and/or other cooked or raw vegetables, such as chickpeas.

  9. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    Canning is a method of food preservation in which food is processed and sealed in an airtight container (jars like Mason jars, and steel and tin cans). Canning provides a shelf life that typically ranges from one to five years, [a] although under specific circumstances, it can be much longer. [2]

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