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Having green, yellow, or thickened phlegm (sputum) does not always indicate the presence of an infection. Also, if an infection is present, the color of the phlegm (sputum) does not determine whether a virus, a bacterium or another pathogen has caused it. Simple allergies can also cause changes in the color of the mucus. [1]
Phlegm is more related to disease than mucus, and can be troublesome for the individual to excrete from the body. Phlegm is a thick secretion in the airway during disease and inflammation. Phlegm usually contains mucus with virus, bacteria, other debris, and sloughed-off inflammatory cells.
Mucus isn't exactly something people give much thought to — until they're sick and dealing with a constantly runny nose. But mucus is actually an ... So long as it is only yellow for less than a ...
Take a slow, deep breath through your nose. Hold for 2 counts. Lean forward slightly. ... If you experience difficulty breathing, develop a severe cough, notice thick green or yellow mucus, run a ...
In the case of a viral infection such as cold or flu, the first stage and also the last stage of the infection cause the production of a clear, thin mucus in the nose or back of the throat. As the body begins to react to the virus (generally one to three days), mucus thickens and may turn yellow or green.
Phlegm can lead to congestion, coughing, and breathing problems. We spoke to medical experts on the causes, symptoms, and treatments of phlegm.
Bronchitis usually begins as an infection in the nose, ears, throat, or sinuses. The infection then makes its way down to the bronchi. Symptoms include coughing up sputum , wheezing , shortness of breath , and chest pain .
Check the color of your urine — it should be a pale yellow. Sleep Getting less than six hours of sleep at night can weaken your immune system and increase your risk of catching a cold .
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