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  2. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    Brazil nuts after shell removal. Brazil nuts are susceptible to contamination by aflatoxins, produced by fungi, once they fall to the ground. [29] Aflatoxins can cause liver damage, including possible cancer, if consumed. [28] Aflatoxin levels have been found in Brazil nuts during inspections that were far higher than the limits set by the EU. [30]

  3. Cashew of Pirangi - Wikipedia

    en.wikipedia.org/wiki/Cashew_of_Pirangi

    View of the world's largest cashew tree View from intersecting road Rota do Sol (en: Route of the Sun) View of the interior with individuals for size comparison. The Cashew Tree of Pirangi (Cajueiro de Pirangi), also called the world's largest cashew tree (maior cajueiro do mundo), is a cashew tree in Pirangi do Norte, Rio Grande do Norte, Brazil. [1]

  4. Chestnut - Wikipedia

    en.wikipedia.org/wiki/Chestnut

    The U.S. chestnut industry is in its infancy, producing less than 1% of total world production. Since the mid-20th century, most of the US imports are from Southern Italy , with the large, meaty, and richly flavored Sicilian chestnuts being considered among the best quality for bulk sale and supermarket retail.

  5. Eating just 2 of these nuts a day can help regulate ... - AOL

    www.aol.com/news/eating-just-2-nuts-day...

    Brazil nuts are actually a large seed of the Brazil nut tree. Unlike nuts that grow individually, the seeds of the Brazil nut tree grow in a pod that resembles a coconut. About 20 seeds reside in ...

  6. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    Just be aware that the tolerable upper intake level of selenium is about 400 mcg and Brazil nuts contain 68–91 mcg per nut. Try not to exceed three nuts per day (because they are so large, 1–2 ...

  7. Nutritionists Say Snacking On This Nut Could Lower ... - AOL

    www.aol.com/nutritionists-snacking-nut-could...

    Here’s what the research found, plus how to incorporate Brazil nuts into your life. Meet the expert : Jessica Cording, RD, author of The Little Book of Game-Changers: 50 Healthy Habits For ...

  8. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    The nuts are hard-shelled seeds borne in a hard, woody capsule. [5] In 2019, global production of Brazil nuts was 78,000 tonnes, most of which were harvested from the Amazon rainforest of Brazil and Bolivia. [9] Cashew (Anacardium occidentale) Originated in northeastern Brazil and widely grown in the tropics.

  9. These are 6 healthiest types of nuts, according to a dietitian

    www.aol.com/6-healthiest-types-nuts-according...

    Includes: pecan, brazil nut, walnut, almonds, hazelnuts, pistachios, cashews. (Tanja Ivanova / Getty Images) Nuts are one of the healthiest things you can snack on.

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