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  2. 9 Tips for Lowering Blood Pressure & Getting Healthy - AOL

    www.aol.com/9-tips-lowering-blood-pressure...

    How to Lower Blood Pressure: 9 Ways To Make a Healthy Change. High blood pressure is an ever-present health measurement we all know we should keep an eye on. And even though half of Americans have ...

  3. Korotkoff sounds - Wikipedia

    en.wikipedia.org/wiki/Korotkoff_sounds

    If the pressure is dropped to a level equal to that of the patient's systolic blood pressure, the first Korotkoff sound will be heard. As the pressure in the cuff is the same as the pressure produced by the heart, some blood will be able to pass through the upper arm when the pressure in the artery rises during systole. This blood flows in ...

  4. Baroreceptor - Wikipedia

    en.wikipedia.org/wiki/Baroreceptor

    Baroreceptors are integral to the body's function: Pressure changes in the blood vessels would not be detected as quickly in the absence of baroreceptors. When baroreceptors are not working, blood pressure continues to increase, but, within an hour, the blood pressure returns to normal as other blood pressure regulatory systems take over.

  5. Pulsus paradoxus - Wikipedia

    en.wikipedia.org/wiki/Pulsus_paradoxus

    Pulsus paradoxus, also paradoxic pulse or paradoxical pulse, is an abnormally large decrease in stroke volume, systolic blood pressure (a drop more than 10 mmHg) and pulse wave amplitude during inspiration. Pulsus paradoxus is not related to pulse rate or heart rate, and it is not a paradoxical rise in systolic pressure.

  6. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    Avocados are high in potassium, a mineral that benefits blood pressure by mitigating the effects of sodium, sending it out of the body through the urine. Excess sodium causes fluid retention ...

  7. Can Apple Cider Vinegar Help High Blood Pressure? - AOL

    www.aol.com/apple-cider-vinegar-help-high...

    The best ways to reduce high blood pressure—and your risk for its consequences like heart attacks and stroke—is to eat a healthy, low-sodium diet, get regular exercise, and drink alcohol only ...

  8. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  9. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    “Too much visceral fat has been linked to high cholesterol, insulin resistance and high blood pressure, as well as increased risk for heart disease, stroke and type 2 diabetes.”

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