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  2. How many calories are in a pat of butter, anyway? - AOL

    www.aol.com/2019-08-09-how-many-calories-are-in...

    Here's how many calories are in those single-serve foil-wrapped pieces of butter at a restaurant.

  3. Best: McDonald's Filet-O-Fish Sandwich mcdonald's filet-o-fish Nutrition : 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein

  4. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    The Capital Grille: Filet Mignon 10 oz. The Capital Grille: 10 oz. Filet Mignon 490 calories, 29 g fat (13 g saturated fat), 500 mg sodium, 3 g carbs (0 g fiber, 0 g sugar), 54 g protein

  5. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Halibut fillet (a whitefish) on top ... Symptoms usually set in within half an hour and last about a day ... The highest rate of mislabelling occurred with snapper at ...

  6. Fish fillet - Wikipedia

    en.wikipedia.org/wiki/Fish_fillet

    Special cut fillets are taken from solid large blocks; these include a "natural" cut fillet, wedge, rhombus or tail shape. Fillets may be skinless or have skin on; pinbones may or may not be removed. [4] A fletch is a large boneless fillet of halibut, swordfish or tuna. [4] There are several ways to cut a fish fillet:

  7. Filet mignon - Wikipedia

    en.wikipedia.org/wiki/Filet_mignon

    Filet mignon (pork) cooking in a pan. In France, the term filet mignon refers to pork. The cut of beef referred to as filet mignon in the United States has various names across the rest of Europe; e.g., filet de bœuf in French and filet pur in Belgium, fillet steak in the UK, Filetsteak in German, solomillo in Spanish (filet in Catalan), lombo in Portuguese, filee steik in Estonian, and ...

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  9. Fillet (cut) - Wikipedia

    en.wikipedia.org/wiki/Fillet_(cut)

    A fillet or filet (UK: / ˈ f ɪ l ɪ t / FIL-it, US: / f ɪ ˈ l eɪ / fil-AY; French loanword, pronounced) is a boneless portion of meat (including fish) cut from an animal. A cut or slice of meat is often a prime ingredient in many cuisines , and many dishes call for a specific type of fillet as one of the ingredients.