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  2. Shoe insert - Wikipedia

    en.wikipedia.org/wiki/Shoe_insert

    A pair of orthopedic insoles A pair of regular leather inner soles. A removable shoe insert, otherwise known as a foot orthosis, insole or inner sole, accomplishes many purposes, including daily wear comfort, height enhancement, plantar fasciitis treatment, arch support, foot and joint pain relief from arthritis, overuse, injuries, leg length discrepancy, and other causes such as orthopedic ...

  3. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    Textured Inserts are regular shoe inserts that have a raised textured surface on the side that acts to provide enhanced mechanical contact and pressure on the plantar surface of the feet. Providing a textured surface of the shoe insert leads to significant changes during gait in ankle joint kinematics and in EMG amplitude of ankle flexor and ...

  4. Heel lift - Wikipedia

    en.wikipedia.org/wiki/Heel_lift

    Heel lifts, also known as shoe inserts, are commonly used as therapy for leg-length differences leading to knee, hip, and back pain.They attempt to reduce stress on the Achilles' tendon during healing, and for various rehabilitation uses.

  5. Podiatrists Share Pros and Cons of Barefoot Shoes: Do You ...

    www.aol.com/podiatrists-share-pros-cons-barefoot...

    ST-5. Barefoot shoes usually offer no arch support by design, but some shoes like the Topo Athletic ST-5’s offer minimal support with the included removable insole.The insole makes the shoe feel ...

  6. The 20 Best Orthopedic Shoes for Women, According to Experts

    www.aol.com/20-best-orthopedic-shoes-women...

    Hoka One One Bondi 7 Running Shoes. Best Orthopedic Shoes for Walking. Sizes: 6 to 11. Colors: Multiple color options. Special Features: Ultra light, ample cushioning, removable insole can be ...

  7. What 'breaking in' your shoes is actually doing to your feet

    www.aol.com/lifestyle/2016-02-29-what-breaking...

    'Breaking in' your shoes in reality doesn't mean letting your shoes get used to the shape of your foot -- in fact it's quite the opposite: Your feet are going to be the ones working to adjust size ...

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