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  2. Trichotillomania - Wikipedia

    en.wikipedia.org/wiki/Trichotillomania

    Trichotillomania (TTM), also known as hair-pulling disorder or compulsive hair pulling, is a mental disorder characterized by a long-term urge that results in the pulling out of one's own hair. [2] [4] A brief positive feeling may occur as hair is removed. [5] Efforts to stop pulling hair typically fail.

  3. Protection motivation theory - Wikipedia

    en.wikipedia.org/wiki/Protection_Motivation_Theory

    The coping appraisal process focuses on the adaptive responses and one's ability to cope with and avert the threat. The coping appraisal is the sum of the appraisals of the responses efficacy and self-efficacy, minus any physical or psychological "costs" of adopting the recommended preventive response.

  4. 3 ways to minimize your own risk of falling like Pelosi and ...

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    Each year, one out of every four Americans 65 years of age and older falls, leading to millions of emergency room visits and 1 million fall-related hospitalizations 3 ways to minimize your own ...

  5. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [71] body dysmorphic disorder, [72] depression and suicidality, [73] eating disorders [7] and obesity, [74] obsessive–compulsive disorder (OCD), [75] and post-traumatic stress disorder (PTSD), [76] tic disorders, trichotillomania, and other ...

  6. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Without effective coping skills, students tend to engage in unsafe behaviors as a means of trying to reduce the stress they feel. [citation needed] Ineffective coping strategies popular among college students include drinking excessively, drug use, excessive caffeine consumption, withdrawal from social activities, self-harm, and eating ...

  7. The 6 Best Strategies for Coping With Jet Lag - AOL

    www.aol.com/6-best-strategies-coping-jet...

    If you absolutely need some shut-eye to get through the day, take a “strategic” power nap of no longer than 20 minutes, ideally no later than 2 p.m., Avidan suggests. Any longer or later and ...

  8. Today’s NYT ‘Strands’ Hints, Spangram and Answers for ...

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    Every helpful hint and clue for Wednesday's Strands game from the New York Times.

  9. Coping Cat - Wikipedia

    en.wikipedia.org/wiki/Coping_Cat

    Adolescents: The C.A.T. Project is a version of Coping Catin a format and with language that is designed for adolescents aged 14 to 17. [3] Group: A group version of Coping Cathas also been designed to work with 4 to 5 children together. [16] [10] Cognitive-Behavioral Family Therapy for Anxious Children [17]

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