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Tinnitus can sound like buzzing, ringing in the ears, and even clicking. This condition can cause stress and discomfort, but there's a way to find relief. Tinnitus Remedies To Try At Home
The American Tinnitus Association estimates there are roughly 200 health disorders that can generate tinnitus symptoms. Not exactly a small number. Not exactly a small number. Photo: Getty
Treatment #2: Hearing Aids As we mentioned, the majority of people with tinnitus also have some degree of hearing loss. The mechanism behind tinnitus causes the brain to generate its own ear noise.
The best-supported treatment for tinnitus is cognitive behavioral therapy (CBT). [5] [84] [102] It decreases the stress those with tinnitus feel. [103] This appears to be independent of any effect on depression or anxiety. [102] Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. [104] Relaxation techniques ...
Tinnitus retraining therapy, a treatment originally used to treat tinnitus, uses broadband noise to treat hyperacusis. Pink noise can also be used to treat hyperacusis. By listening to broadband noise at soft levels for a disciplined period of time each day, some patients can rebuild (i.e., re-establish) their tolerances to sound.
The annoyance of tinnitus also tends to decline over time. In some people, tinnitus spontaneously disappears. [1] A Cochrane review found only one sufficiently rigorous study of TRT and noted that while the study suggested benefit in the treatment of tinnitus, the study quality was not good enough to draw firm conclusions. [5]
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