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2. 10 everyday items you would never guess contain gluten - AOL

   www.aol.com/lifestyle/2015-11-24-10-everyday...

   Read package labels to find those without gluten. 6. Soy sauce. Try gluten-free tamari instead. 7. Frozen veggies in sauce. Check the ingredients first as many of the sauces contain gluten ...

3. Gluten - Wikipedia

   en.wikipedia.org/wiki/Gluten

   The types of grains that contain gluten include all species of wheat (common wheat, durum, spelt, khorasan, emmer and einkorn), and barley, rye, and some cultivars of oat; moreover, cross hybrids of any of these cereal grains also contain gluten, e.g. triticale. [3] [4] Gluten makes up 75–85% of the total protein in bread wheat. [5]

4. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Any food product claiming to be gluten-free and also bearing the term "wheat" in its ingredient list or in a separate "Contains wheat" statement, must also include the language "*the wheat has been processed to allow this food to meet the FDA requirements for gluten-free foods," in close proximity to the ingredient statement.

5. How to Eat Gluten-Free at Panera: 10 Meals to Order - AOL

   www.aol.com/eat-gluten-free-panera-10-010000516.html

   4. Turkey Chili with Beans. Nutritional information: 300 calories, 10g fat, 31g carbs, 21g protein, 8g sugar, 14g fiber Make it gluten-free: No adjustments needed An assortment of chickpeas ...

6. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Vegetarians also avoid food containing by-products of animal slaughter, such as animal-derived rennet and gelatin. [142] Fruitarian diet: A diet which predominantly consists of raw fruit. [143] Lacto vegetarianism: A vegetarian diet that includes certain types of dairy, but excludes eggs and foods which contain animal rennet. [144]

7. Experts Say These Gluten-Free Meal Kits Are Actually ... - AOL

   www.aol.com/gluten-free-meal-kits-actually...

   If you’re following a gluten-free diet for reasons other than celiac disease, review ingredient lists to be sure no gluten-containing ingredients like wheat, barley, rye, triticale, malt, or ...