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  2. 17 Best Soup Recipes For Weight Loss - AOL

    www.aol.com/17-best-soup-recipes-weight...

    Instant Pot Chicken and Rice Soup ... of the turkey sausage and high in fiber because of the green beans, tomatoes, and whole wheat pasta, which makes it an extra satiating and filling meal—all ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. 13 High-Protein Soups for Better Heart Health - AOL

    www.aol.com/13-high-protein-soups-better...

    A cozy bowl of soup can be just what you need as the temperature drops outside. These delicious, hearty soups are lower in saturated fat and sodium, which can help support heart health. Plus, each ...

  5. 25 Healthy Chili Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/25-healthy-chili-recipes...

    With ingredients like black beans, kidney beans, corn, and sweet potatoes, you'll also get a boost of filling fiber, too. Get our recipe for Crock-Pot Vegetarian Chili . 6.

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    Green beans, potatoes, bacon and onions. Bourou-Bourou: Greece Potage Vegetable and pasta: Bread soup: Germany: Bread Stale bread in a broth: Brenebon: The Netherlands and Indonesia: Beans Kidney bean soup served in pig's trotters broth, spiced with shallot, garlic, salt, sugar, pepper, nutmeg and clove. Mixed with chopped green beans, celery ...

  7. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  8. 10 Instant Pot Recipes to Get You Through the Cold Winter Months

    www.aol.com/lifestyle/10-instant-pot-recipes...

    This Instant Pot quiche takes just 10 minutes to prep and is loaded with nutritious vegetables, a creamy egg base, and cheesy flavor throughout. The caramelized onions in there take it over the top.

  9. List of legume dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_legume_dishes

    A selection of various legumes. This is a list of legume dishes.A legume is a plant in the family Fabaceae (or Leguminosae), or the fruit or seed of such a plant. Legumes are grown agriculturally, primarily for their food grain seed (e.g. beans and lentils, or generally pulse), for livestock forage and silage, and as soil-enhancing green manure