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2. Journaling Is Packed With Health Benefits, so Get Started ...

   www.aol.com/lifestyle/journaling-packed-health...

   Lighter Side. Medicare. new

3. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Keeping a gratitude journal is a popular practice in the field of positive psychology. It is also referred to as “counting one's blessings” [1] or “three good things”. [2] Empirical findings on the benefits of gratitude journals have shown significant impact on psychological and physical well-being.

4. 20 Therapist-Approved Journal Prompts for Mental Health - AOL

   www.aol.com/20-therapist-approved-journal...

   Gratitude journal prompts. Keeping a gratitude journal allows us to see the bright side of things even when we’re feeling down. “Our culture is so focused on identifying problems and fixing ...

5. 115 Best Things To Write About When You Need Something To Do

   www.aol.com/115-best-things-write-something...

   Overall, writing prompts are an amazing way to help you transform a blank page into the start of something extraordinary. Afterall, all you need is one idea to get started. Related: 75 Edgar Allan ...

6. Gratitude - Wikipedia

   en.wikipedia.org/wiki/Gratitude

   Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.

7. Gratification - Wikipedia

   en.wikipedia.org/wiki/Gratification

   Gratification is the pleasurable emotional reaction of happiness in response to a fulfillment of a desire or goal. It is also identified as a response stemming from the fulfillment of social needs such as affiliation, socializing, social approval, and mutual recognition.

8. Liz Jackson (educationalist) - Wikipedia

   en.wikipedia.org/wiki/Liz_Jackson_(educationalist)

   It also discusses education for happiness, compassion, gratitude, resilience, mindfulness, courage, vulnerability, anger, sadness, and fear. This book was awarded the American Educational Studies Association Book Award in 2021, and positively reviewed in the journals Educational Philosophy and Theory and Journal of Moral Philosophy. [11]

9. Goldie Hawn on the life-changing moment she started having ...

   www.aol.com/goldie-hawn-life-changing-moment...

   During her appearance on 'Making Space,' Hoda Kotb's podcast, Goldie Hawn reveals the moment that encouraged her to take a closer look at her mental health.