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2. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

3. Journaling Is Packed With Health Benefits, so Get Started ...

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   Lighter Side. Medicare. new

4. New book features tens of thousands of journal entries ... - AOL

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   Teddy Droseros left journals in coffee shops and classrooms around the country for people to write down what they were grateful for. Today, those journals have amassed tens of thousands of entries ...

5. Gratitude - Wikipedia

   en.wikipedia.org/wiki/Gratitude

   Gratitude, thankfulness, or gratefulness is a feeling of appreciation (or similar positive response) by a recipient of another's kindness. This kindness can be gifts, help, favors, or another form of generosity to another person.

6. Delayed gratification - Wikipedia

   en.wikipedia.org/wiki/Delayed_gratification

   [28] Delaying gratification is the same as controlling the impulse for immediate gratification, which requires cognitive control. The ventral striatum , located in the midbrain , is the part of the limbic system that is the reward center [ 29 ] as well as a pleasure center. [ 30 ]

7. 17 Gratitude Quotes That Can Help You Feel Grateful - AOL

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8. Diary - Wikipedia

   en.wikipedia.org/wiki/Diary

   The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...

9. Lou Carnesecca, legendary St. John's basketball coach, dies at 99

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   NEW YORK — Lou Carnesecca, the legendary St. John's basketball coach and New York sports icon, has died at age 99. Carnesecca was beloved and turned St. John's basketball into a national ...