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Humor research includes investigations into the positive benefits of humor, sense of humor, and laughter on physical health. In recent decades, humor research has seen a surge in publications in part because of Norman Cousins and his claims that he became cured from ankylosing spondilitis due to a daily regimen which included humor and laughter.
Humor can be both beneficial and detrimental to social relationships. [4] The combination of these factors creates four distinct humor styles: self-enhancing, affiliative, aggressive, and self-defeating. Some styles of humor promote health and well-being, while other styles have the potential to negatively impact both mental and physical health ...
The constant search for approval may cause mental health issues such as anxiety or depression and when untreated can lead to suicide in extreme situations. [8] Laughter can evolve as a medium for self-preservation, detaching the individual from any adversity faced allowing for perceived control over uncomfortable situations.
The most recent data available from the CDC indicate about 78% of children ages 12-17 with mental health problems received some form of mental health treatment in 2019. That means that roughly 1 ...
Book Review: Comedian Maria Bamford details her mental health issues with compassion and humor. ... Bamford's first experience with mental illness came when she was a child in the 1980s, when she ...
By having a humorous outlook on life, stressful experiences can be and are often minimized. This coping method corresponds with positive emotional states and is known to be an indicator of mental health. [33] Physiological processes are also influenced within the exercise of humor. For example, laughing may reduce muscle tension, increase the ...
Relief theory suggests humor is a mechanism for pent-up emotions or tension through emotional relief. In this theory, laughter serves as a homeostatic mechanism by which psychological stress is reduced [1] [2] [6] Humor may thus facilitate ease of the tension caused by one's fears, for example.
Charlie Health outlines some of the most alarming veteran mental health statistics, which shed light on the veteran mental health crisis, and resources to cope with PTSD and other mental health ...