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2. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Grape seed oil: 216 °C: 421 °F Lard: 190 °C: 374 °F [5] Mustard oil: 250 °C: 480 °F [11] Olive oil: Refined: 199–243 °C: 390–470 °F [12] Olive oil: Virgin: 210 °C: 410 °F Olive oil: Extra virgin, low acidity, high quality: 207 °C: 405 °F [3] [13] Olive oil: Extra virgin: 190 °C: 374 °F [13] Palm oil: Fractionated: 235 °C [14 ...

3. Cooking oil - Wikipedia

   en.wikipedia.org/wiki/Cooking_oil

   Cooking oil (also known as edible oil) is a plant or animal liquid fat used in frying, baking, and other types of cooking. Oil allows higher cooking temperatures than water, making cooking faster and more flavorful, while likewise distributing heat, reducing burning and uneven cooking. It sometimes imparts its own flavor.

4. Rice bran oil - Wikipedia

   en.wikipedia.org/wiki/Rice_bran_oil

   Rice bran oil is the oil extracted from the hard outer brown layer of rice called bran. It is known for its high smoke point of 232 °C (450 °F) and mild flavor, making it suitable for high-temperature cooking methods such as stir frying and deep frying .

5. Cottonseed oil - Wikipedia

   en.wikipedia.org/wiki/Cottonseed_oil

   Cottonseed oil is cooking oil from the seeds of cotton plants of various species, mainly Gossypium hirsutum and Gossypium herbaceum, that are grown for cotton fiber, animal feed, and oil. [ 1 ] Cotton seed has a similar structure to other oilseeds , such as sunflower seed , having an oil-bearing kernel surrounded by a hard outer hull; in ...

6. This is the No. 1 healthiest cooking oil, according to ... - AOL

   www.aol.com/news/no-1-healthiest-cooking-oil...

   Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats, an ...

7. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

   www.aol.com/lifestyle/food-10-easy-ways-use...

   Refined coconut oil has a high smoke point, which makes it perfect for cooking. For instance, LouAna 100% Pure Coconut Oil has a higher smoke point (up to 350°F) than virgin coconut oil—in ...

8. Smoke point - Wikipedia

   en.wikipedia.org/wiki/Smoke_point

   The smoke point, also referred to as the burning point, is the temperature at which an oil or fat begins to produce a continuous bluish smoke that becomes clearly visible, dependent upon specific and defined conditions. [1]

9. Common cooking oil could be causing colon cancer surge in ...

   www.aol.com/news/common-cooking-oil-could...

   Popular cooking oils used in ultra-processed Western diets may be causing a surge in colon cancer cases, a new US government-led study has shown.. Unhealthy seed oils like sunflower, grapeseed ...