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  2. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

    www.aol.com/lifestyle/5-best-canned-soups-better...

    Just 1 cup of canned black bean soup provides 6 grams of protein, 8 grams of fiber and 309 milligrams of potassium. ... When it comes to choosing a canned soup for better blood pressure, Harris ...

  3. 15 Best Low-Sodium Canned Soups, According to Dietitians

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    15 Best Low-Sodium Canned Soups, According to Dietitians

  4. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/15-best-low-sodium-canned-143521862.html

    Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein Enjoying a cozy bowl of butternut squash soup is a great way to get ...

  5. Senate bean soup - Wikipedia

    en.wikipedia.org/wiki/Senate_bean_soup

    United States Senate Bean Soup or simply Senate bean soup is a soup made with navy beans, ham hocks, and onion. It is served in the dining room of the United States Senate every day, in a tradition that dates back to the early 20th century. The original version included celery, garlic, and parsley.

  6. Navy bean - Wikipedia

    en.wikipedia.org/wiki/Navy_bean

    It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3] It features in such dishes as baked beans, [3] various soups such as Senate bean soup, [8] and bean pies. The plants [4] that produce navy beans may be either of the bush type or vining type, depending on the cultivar. [9]

  7. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    A canning jar used by Nicolas Appert's canning factory. Shortly before the Napoleonic Wars, the French government offered a hefty cash award of 12,000 francs to any inventor who could devise a cheap and effective method of preserving large amounts of food to create well-preserved military rations for the Grande Armée.

  8. 12 High-Protein Casseroles to Help Reduce Inflammation

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    Any white beans, such as cannellini, garbanzo or navy beans, work well here. To keep the phyllo dough from drying out as you build the casserole, keep the unused sheets under a clean, damp towel ...

  9. The #1 Habit to Start Now to Lower Your Cholesterol ...

    www.aol.com/lifestyle/1-habit-start-now-lower...

    Beans pack a healthy combination of soluble and insoluble fiber. Mitri loves substituting beans or lentils for meat in soups, stews and salads. If you’re short on time, think canned beans.

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