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  2. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

    www.aol.com/10-healthiest-plant-based-protein...

    Nutrition: 180 calories, 8 g fat (1.5 g sat fat), 90 mg sodium, 22 g carbs (3 g fiber, 8 g sugar), 6 g protein. This bar isn't as high in protein as most protein bars, but because it's made with ...

  3. Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy ...

    www.aol.com/plant-based-milks-aren-t-050100537.html

    Plant-based milks have exploded in popularity over the past few years, with Americans dropping nearly $3 billion on these dairy alternatives annually. These non-dairy milks are now so widely used ...

  4. 11 Best Plant-Based & Vegan Protein Bars, According to Our ...

    www.aol.com/lifestyle/11-best-plant-based-vegan...

    11. Orgain. Value: 17/20 Quality: 16/20 Texture: 10/20 Taste: 15/20 Sugar content: 19/20 Total: 77/100 Flavor: Cookie Dough What’s inside: Orgain Organic Protein Blend [organic brown rice ...

  5. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Soy milk seems to have the closest protein level to cow's milk, with oat and almond milk having less. Cow's milk tends to have higher levels of lipids. However, plant based milks tend to contain more dietary fiber. [8] In calcium, some nut milks and soy milk have a comparable level of calcium to cow's milk, as many are fortified to contain more ...

  6. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    As of 2019, the plant-based milk industry in the US is worth $1.8 billion per year. [9] In 2018, the value of 'dairy alternatives' around the world was said to be $8 billion. [37] Among plant milks, almond (64% market share), soy (13% market share), and coconut (12% market share) were category leaders in the United States during 2018. [36]

  7. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Almond milk is a plant-based milk substitute with a watery texture and nutty flavor manufactured from almonds, [1] although some types or brands are flavored in imitation of cow's milk. [2] It does not contain cholesterol or lactose and is low in saturated fat .

  8. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    "Barebells bars taste like your favorite candy bar yet provide 20 grams of protein and just 1 gram of sugar," says Alsing. "The gooey caramel in the caramel cashew bar satisfies my sweet craving.

  9. Soy yogurt - Wikipedia

    en.wikipedia.org/wiki/Soy_yogurt

    Soy yogurt is similar in protein content to dairy yogurt, lower in sugar, and higher in fat. [citation needed] If not fortified, soy yogurt does not contain vitamin B12 or vitamin D. [1] [better source needed] Plant-based milks have different structures and components than dairy milk. Though they can be used to make many products similar to ...

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