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  2. Pronator teres muscle - Wikipedia

    en.wikipedia.org/wiki/Pronator_teres_muscle

    Pronator teres pronates the forearm, turning the hand posteriorly. If the elbow is flexed to a right angle, then pronator teres will turn the hand so that the palm faces inferiorly. It is assisted in this action by pronator quadratus. It also weakly flexes the elbow, or assists in flexion at the elbow when there is strong resistance.

  3. Mobile wad - Wikipedia

    en.wikipedia.org/wiki/Mobile_wad

    These three muscles act as flexors at the elbow joint. [5] The extensor carpi radialis brevis and longus are both weak flexors at the elbow joint. Brevis moves the arm from ulnar abduction to its mid-position and flexes dorsally. Longus is a weak pronator in the flexed arm and a supinator in the outstretched arm.

  4. Golfer's elbow - Wikipedia

    en.wikipedia.org/wiki/Golfer's_elbow

    The flexor and pronator muscles of the forearm include the pronator teres, flexor carpi radialis, palmaris longus, and flexor digitorum superficialis, all of which originate on the medial epicondyle and are innervated by the median nerve. [1] The flexor carpi ulnaris muscle also inserts on the medial epicondyle and is innervated by the ulnar ...

  5. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    The muscle which can 'cancel' or to some degree reverse the action of the muscle. Muscle synergies are noted in parentheses when relevant. O (Occurrences) Number of times that the named muscle row occurs in a standard human body. Here it may also be denoted when a given muscles only occurs in a male or a female body.

  6. Category:Forearm pronators - Wikipedia

    en.wikipedia.org/wiki/Category:Forearm_pronators

    Pronator teres muscle This page was last edited on 7 March 2011, at 00:19 (UTC). Text is available under the Creative Commons Attribution ...

  7. Anterior compartment of the forearm - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of...

    The muscles are largely involved with flexion and supination. [2] The superficial muscles have their origin on the common flexor tendon. [2] The ulnar nerve and artery are also contained within this compartment. [2] The flexor digitorum superficialis lies in between the other four muscles of the superficial group and the three muscles of the ...

  8. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Most protein: Adequate protein intake ensures healthy growth and development, particularly when it comes to building muscle. Plus, eating more protein can keep hunger at bay, ...

  9. Humerus - Wikipedia

    en.wikipedia.org/wiki/Humerus

    The medial epicondyle, larger and more prominent than the lateral, is directed a little backward; it gives attachment to the ulnar collateral ligament of the elbow-joint, to the pronator teres, and to a common tendon of origin of some of the flexor muscles of the forearm; the ulnar nerve runs in a groove on the back of this epicondyle.