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  2. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  3. A Handful of Cashews Is a Perfect Healthy Snack—Here ... - AOL

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  4. The #1 High-Protein Snack for Better Heart Health, According ...

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    Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. Weather. 24/7 Help. ... But when you add the power of fruit and nuts, the nutritional benefits of this snack increase exponentially ...

  5. Cashew butter - Wikipedia

    en.wikipedia.org/wiki/Cashew_butter

    According to the University of Kentucky Cooperative Extension Service it is better to eat raw cashew butter than the roasted variety, due to the higher nutrient levels. [4] Cashew butter can be spread on toast, added to smoothies or oatmeal, used as a dip for apple slices or as the base for vegan cashew nut cheese. [4] Meridian Smooth Cashew ...

  6. Anacardic acids - Wikipedia

    en.wikipedia.org/wiki/Anacardic_acids

    Anacardic acids are phenolic lipids, chemical compounds found in the shell of the cashew nut (Anacardium occidentale). An acid form of urushiol, they also cause an allergic skin rash on contact, [1] known as urushiol-induced contact dermatitis. Anacardic acid is a yellow liquid.

  7. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1] Management is by avoiding eating the causal nuts or foods that contain them among their ingredients, and a prompt treatment if there is an accidental ingestion. [2]

  8. Joy Bauer’s nut-filled snacks will keep you energized ... - AOL

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    Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.

  9. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...